Welcome to Battling Burnout - the podcast about overcoming burnout and fatigue

Welcome to Battling burnout, the podcast to ease your symptoms, get more energy and get back to the life you want. I’m Mikaela, and I’ve healed from severe burnout with neuro scinece and nervous system regulation. I’ve learned that I had the power to heal myself, and so have you.

In this podcast, I’ll share everything I’ve learned so you can start your own journey toward feeling better. I’ll talk about what stresses the body, how it impacts you, and what you can do about it. I've teach you how to ease

• dizziness
• pain
• brain fog
• memory problems
• and other stress related symtoms

If I could recover, so can you. There’s hope for everyone, and I’m here to help you find it.